I am a mental health nurse, yoga teacher, homeopath and meditator.

As a mental health nurse I have organized stress management classes and spiritual mental health workshops.

For 15 years I taught yoga in various settings: health clubs, mental health groups and private classes.

I have been meditating for 20 years through personal practise and attending retreats .

The course has an holistic approach in which I combine my qualities and experiences as a mental health nurse, yoga teacher and homeopath.
I am interested in physical, mental and spiritual well being, encouraging people to become again human beings rather than human doings.

Joanna - Facilitator

"You have only moments to live"

Jon Kabat-Zinn